Smashed White Bean and Egg Skillet
Vegetarian, Mediterranean +2
360 cal · 26g protein
Contains: eggs
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
Showing 169 to 192 of 206
Speedy Beef and Broccoli Stir-Fry
Dairy-Free, Gluten-Free
490 cal · 42g protein
Contains: soy, sesame
Spiced Cauliflower and Butternut Squash Roast
Whole30, Paleo +4
250 cal · 5g protein
No allergens declared
Spicy Roasted Pumpkin Seeds
Vegan, Nut-Free +2
180 cal · 8g protein
No allergens declared
Spicy Tuna Avocado Boats
Whole30, Paleo +5
310 cal · 25g protein
Contains: fish
Spicy Tuna Poke Bowl (Cauliflower Rice Base)
Keto, Low Carb +3
410 cal · 38g protein
Contains: eggs, fish, soy, sesame
Spicy Turkey Sausage with Peppers and Onions
Whole30, Paleo +4
390 cal · 34g protein
No allergens declared
Spinach and Feta Omelet
Gluten-Free, Keto +3
340 cal · 22g protein
Contains: dairy, eggs
Spinach and Feta Stuffed Portobello Mushrooms
Gluten-Free, Low Carb +2
280 cal · 14g protein
Contains: dairy
Sweet Potato and Black Bean Hash
Kosher, Vegan +3
390 cal · 12g protein
No allergens declared
Sweet Potato and Chickpea Curry
Dairy-Free, Gluten-Free +3
450 cal · 15g protein
No allergens declared
Sweet Potato and Turkey Hash
Whole30, Paleo +2
380 cal · 35g protein
No allergens declared
Sweet Potato Nachos (No Corn Chips)
Gluten-Free
450 cal · 30g protein
Contains: dairy
Sweet Potato Shepard's Pie
Paleo, Whole30 +2
410 cal · 32g protein
No allergens declared
Tempeh and Broccoli Stir Fry
Plant-Based, Vegan +1
370 cal · 25g protein
Contains: soy, sesame
The "Flying Dutchman" Stack
Carnivore, OMAD +2
1250 cal · 100g protein
Contains: dairy
The "Lion Diet" Ruminant Feast
Carnivore, OMAD +3
1500 cal · 120g protein
No allergens declared
The "Lumberjack" Steak and Eggs
Under review: diet tags conflict
650 cal · 65g protein
Contains: dairy, eggs
Tofu and Black Bean Breakfast Scramble
Vegan, Vegetarian +2
310 cal · 22g protein
Contains: soy
Tofu Stir-Fry with Broccoli and Snap Peas
Under review: diet tags conflict
380 cal · 22g protein
Contains: soy, sesame
Tuna Salad Cucumber Boats
Pescatarian, Low Carb +3
280 cal · 25g protein
Contains: eggs, fish
Tuna Salad over Cucumber Slices
Low Carb, Keto +2
240 cal · 20g protein
Contains: eggs, fish
Turkey and Cheese Roll-Ups
Keto, Low Carb +1
240 cal · 22g protein
Contains: dairy
Turkey Chili with Kidney Beans and Diced Tomatoes
Dairy-Free, Gluten-Free +1
380 cal · 35g protein
No allergens declared