Recipe
Sweet Potato Shepard's Pie
- 65 min total
- Serves 2
- 410 cal per serving
- 32g protein
Checked against the ingredient list: Paleo, Whole30, Dairy-Free, Gluten-Free
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1.5 lbs ground beef
- 2 large sweet potatoes (peeled/cubed)
- 2 cups frozen veg mix
- 1 onion (diced)
- 0.5 cup beef broth
- 1 tsp garlic powder
Steps
- Boil sweet potato cubes thoroughly until falling apart. Mash natively with olive oil, salt, and garlic powder.
- Brown the ground beef and diced onions. Toss in frozen vegetables and beef broth. Simmer for 5 mins until thick.
- Pour the meat mixture aggressively into a baking dish.
- Spread the bright orange sweet potato mash heavily over the top.
- Bake at 400°F for 20 mins until the edges bubble.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Paleo checked
- Whole30 checked
- Dairy-Free checked
- Gluten-Free checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
Comfort FoodHigh ProteinMeal Prep Friendly
Per servingServes 2
Calories410
Protein32g64% DV
Total fat16g21% DV
Total carbs35g13% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.