Recipe

Spicy Tuna Avocado Boats

  • 10 min total
  • Serves 2
  • 310 cal per serving
  • 25g protein

Checked against the ingredient list: Whole30, Paleo, Low Carb, Keto, Pescatarian, Dairy-Free, Gluten-Free

Contains: fish

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 cans tuna (drained)
  • 2 avocados (halved and pitted)
  • 2 tbsp hot sauce
  • 2 tbsp chopped green onions

Steps

  1. Scoop a small amount of avocado out of the center to slightly enlarge the pit hole. Mash that scooped avocado with the drained tuna and hot sauce.
  2. Stuff the spicy tuna mixture back into the avocado halves.
  3. Garnish aggressively with green onions.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Whole30 checked
  • Paleo checked
  • Low Carb checked
  • Keto checked
  • Pescatarian checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

Contains Fish

Other tags

Snack
Per servingServes 2
Calories310
Protein25g50% DV
Total fat22g28% DV
Total carbs8g3% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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