Recipe

Sweet Potato and Chickpea Curry

  • 35 min total
  • Serves 2
  • 450 cal per serving
  • 15g protein

Checked against the ingredient list: Dairy-Free, Gluten-Free, No Red Meat, Vegan, Vegetarian

No allergens declared

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1 large sweet potato (diced)
  • 1 can chickpeas (rinsed)
  • 1 can coconut milk
  • 2 tbsp curry powder
  • 0.5 onion (diced)
  • 0.5 cup rice (dry)

Steps

  1. Cook rice.
  2. In a pot, sauté onion until soft. Add curry powder and cook 1 min.
  3. Add sweet potatoes, chickpeas, coconut milk. Bring to simmer.
  4. Cook 15-20 mins until sweet potatoes are tender.
  5. Serve curry over rice.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Dairy-Free checked
  • Gluten-Free checked
  • No Red Meat checked
  • Vegan checked
  • Vegetarian checked

Allergens

No allergen is declared for this recipe and none is implied by its ingredients.

Other tags

High FiberHigh ProteinMeal Prep Friendly
Per servingServes 2
Calories450
Protein15g30% DV
Total fat18g23% DV
Total carbs65g24% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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