Recipes

Recipes where the ingredient work is already done.

Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.

261 recipes match

No shellfish No peanuts No soy No gluten Clear all

Showing 145 to 168 of 261

Massive Vegan "Meat" Balls (Lentil & Walnut)

50 min total · serves 2

Under review: diet tags conflict

350 cal · 15g protein

Contains: tree nuts

Meal Prep Egg White & Turkey Bacon Bites

35 min total · serves 2

Low Carb, Keto +1

280 cal · 35g protein

Contains: dairy, eggs

Mediterranean Baked White Fish

30 min total · serves 2

Gluten-Free, Halal +3

340 cal · 35g protein

Contains: dairy, fish

Mediterranean Chicken and Quinoa Bowls

30 min total · serves 2

Gluten-Free, Halal

520 cal · 44g protein

Contains: dairy

Mediterranean Grilled Chicken Bowls with Quinoa and Hummus

35 min total · serves 2

Gluten-Free, Mediterranean +1

450 cal · 42g protein

Contains: dairy, sesame

Middle Eastern Spiced Ground Beef Bowl

55 min total · serves 2

Kosher, Gluten-Free +1

520 cal · 38g protein

Contains: tree nuts

Middle Eastern Stuffed Bell Peppers

65 min total · serves 2

Dairy-Free, Gluten-Free +1

450 cal · 35g protein

No allergens declared

Mini Meatloaves with Mashed Potatoes and Peas

45 min total · serves 2

580 cal · 38g protein

Contains: dairy, eggs, wheat

Mixed Nuts and String Cheese

0 min total · serves 2

Gluten-Free, Keto +3

250 cal · 12g protein

Contains: dairy

Moroccan Spiced Lamb with Couscous

40 min total · serves 2

Dairy-Free, Halal

550 cal · 42g protein

Contains: wheat

Mushroom Risotto with Parmesan

45 min total · serves 2

Gluten-Free, No Red Meat +1

480 cal · 15g protein

Contains: dairy

Nightshade-Free "Nomato" Sauce with Zucchini Noodles

50 min total · serves 2

AIP, Nightshade-Free +6

190 cal · 3g protein

No allergens declared

Oatmeal with Apples, Cinnamon, and Walnuts

15 min total · serves 2

Gluten-Free, No Red Meat +1

320 cal · 8g protein

Contains: dairy, tree nuts

OMAD Triple Meat Mixed Grill

30 min total · serves 2

OMAD, Carnivore +4

1680 cal · 145g protein

No allergens declared

OMAD Whole Roasted Duck

105 min total · serves 2

OMAD, Carnivore +3

1850 cal · 135g protein

No allergens declared

Orange Basil Chicken Skillet

25 min total · serves 2

Dairy-Free, Gluten-Free +3

380 cal · 44g protein

No allergens declared

Oven-Baked Turkey Burgers (No Bun)

30 min total · serves 2

Kosher, Low Carb +3

390 cal · 35g protein

No allergens declared

Overnight Chia Protein Oats

5 min total · serves 2

Vegetarian, Gluten-Free

380 cal · 35g protein

Contains: dairy, tree nuts

Pan-Fried Chicken Livers and Bacon

25 min total · serves 2

Under review: diet tags conflict

1050 cal · 90g protein

Contains: dairy

Pecan Crusted Salmon

25 min total · serves 2

Whole30, Paleo +5

490 cal · 38g protein

Contains: fish, tree nuts

Persian Rice with Herb Baked Chicken

60 min total · serves 2

Dairy-Free, Gluten-Free +1

540 cal · 42g protein

Contains: tree nuts

Pistachio Crusted Cod

40 min total · serves 2

Dairy-Free, Gluten-Free +4

420 cal · 40g protein

Contains: fish, tree nuts

Plain Greek Yogurt with Almonds

2 min total · serves 2

Gluten-Free, Keto +3

200 cal · 18g protein

Contains: dairy, tree nuts

Pomegranate Molasses Glazed Salmon

25 min total · serves 2

Dairy-Free, Gluten-Free +3

460 cal · 38g protein

Contains: fish