Recipe

Mediterranean Grilled Chicken Bowls with Quinoa and Hummus

  • 35 min total
  • Serves 2
  • 450 cal per serving
  • 42g protein

Checked against the ingredient list: Gluten-Free, Mediterranean, No Red Meat

Contains: dairy, sesame

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 grilled chicken breasts (sliced)
  • 0.5 cup quinoa (dry)
  • 1 cucumber (diced)
  • 0.25 cup feta
  • 0.25 cup hummus
  • 1 tbsp olive oil

Steps

  1. Cook quinoa according to package.
  2. Divide quinoa into bowls.
  3. Top with sliced grilled chicken, diced cucumber, and feta.
  4. Add a dollop of hummus and a light drizzle of olive oil.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Gluten-Free checked
  • Mediterranean checked
  • No Red Meat checked

Allergens

Contains DairyContains Sesame

Other tags

Calorie SmartHigh FiberHigh ProteinMeal Prep Friendly
Per servingServes 2
Calories450
Protein42g84% DV
Total fat14g18% DV
Total carbs40g15% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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