Recipe

Mini Meatloaves with Mashed Potatoes and Peas

  • 45 min total
  • Serves 2
  • 580 cal per serving
  • 38g protein

No diet fit is claimed for this recipe.

Contains: dairy, eggs, wheat

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1 lb ground beef
  • 0.5 cup breadcrumbs
  • 1 egg
  • 0.25 cup ketchup
  • 2 large potatoes
  • 1 cup frozen peas

Steps

  1. Boil potatoes until soft, mash with milk and butter.
  2. Mix beef, breadcrumbs, egg, salt, pepper, ketchup. Form 4 mini loaves.
  3. Bake at 400°F for 20-25 mins until cooked.
  4. Warm peas and serve alongside meatloaves and mash.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

Allergens

Contains DairyContains EggsContains Wheat

Other tags

Family FriendlyHigh ProteinMeal Prep Friendly
Per servingServes 2
Calories580
Protein38g76% DV
Total fat22g28% DV
Total carbs55g20% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

Ingredients worth knowing