Recipe

Plain Greek Yogurt with Almonds

  • 2 min total
  • Serves 2
  • 200 cal per serving
  • 18g protein

Checked against the ingredient list: Gluten-Free, Keto, Low Carb, No Red Meat, Vegetarian

Contains: dairy, tree nuts

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 0.75 cup plain Greek yogurt
  • 2 tbsp sliced almonds

Steps

  1. Scoop the Greek yogurt into a bowl.
  2. Top with sliced almonds for crunch and added healthy fats.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Gluten-Free checked
  • Keto checked
  • Low Carb checked
  • No Red Meat checked
  • Vegetarian checked

Allergens

Contains DairyContains Tree Nuts

Other tags

High ProteinMeal Prep FriendlySnack
What the check found (1)
  • Ingredients imply tree nuts but no allergen tag declares it; the site shows the union.
Per servingServes 2
Calories200
Protein18g36% DV
Total fat10g13% DV
Total carbs9g3% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

Ingredients worth knowing

Greek YogurtAlmonds
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