Recipe

Nightshade-Free "Nomato" Sauce with Zucchini Noodles

  • 50 min total
  • Serves 2
  • 190 cal per serving
  • 3g protein

Checked against the ingredient list: AIP, Nightshade-Free, Paleo, Whole30, Vegan, Vegetarian, Dairy-Free, Gluten-Free

No allergens declared

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 4 carrots (cubed)
  • 2 beets (peeled/cubed)
  • 1 onion (quartered)
  • 2 cups broth
  • 0.25 cup fresh basil
  • 4 zucchinis (spiralized)
  • 3 tbsp olive oil
  • salt

Steps

  1. Toss carrots, beets, and onion in olive oil and roast at 400°F for 35 mins until tender.
  2. Transfer roasted veggies to a blender. Add broth, fresh basil, and salt.
  3. Blend until completely smooth (creates a red faux-tomato sauce).
  4. Serve deeply ladled over warm spiralized zucchini.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • AIP checked
  • Nightshade-Free checked
  • Paleo checked
  • Whole30 checked
  • Vegan checked
  • Vegetarian checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

No allergen is declared for this recipe and none is implied by its ingredients.

Per servingServes 2
Calories190
Protein3g6% DV
Total fat10g13% DV
Total carbs25g9% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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