Recipe

Persian Rice with Herb Baked Chicken

  • 60 min total
  • Serves 2
  • 540 cal per serving
  • 42g protein

Checked against the ingredient list: Dairy-Free, Gluten-Free, Halal

Contains: tree nuts

Jump to the ingredients

What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1.5 lbs chicken thighs
  • 1 cup basmati rice (dry)
  • 0.5 cup chopped dill
  • 0.5 cup chopped parsley
  • 0.25 cup slivered almonds
  • 0.5 tsp turmeric
  • 1 tbsp olive oil

Steps

  1. Rub chicken thighs with olive oil, turmeric, salt, and pepper. Bake at 400°F for 35 mins.
  2. Cook basmati rice according to package. Toss warm cooked rice heavily with fresh dill, parsley, and toasted almonds.
  3. Serve crispy chicken over the herbed green rice.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Dairy-Free checked
  • Gluten-Free checked
  • Halal checked

Allergens

Contains Tree Nuts

Other tags

High Protein
Per servingServes 2
Calories540
Protein42g84% DV
Total fat18g23% DV
Total carbs48g17% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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