Recipe
Middle Eastern Stuffed Bell Peppers
- 65 min total
- Serves 2
- 450 cal per serving
- 35g protein
Checked against the ingredient list: Dairy-Free, Gluten-Free, Halal
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 4 bell peppers (tops cut off, cored)
- 1 lb ground beef
- 1 cup cooked white rice
- 0.5 cup diced tomatoes
- 1 tsp allspice
- 0.25 tsp cinnamon
Steps
- Brown ground beef in a skillet with allspice and cinnamon. Mix the cooked beef with cooked rice and diced tomatoes.
- Stuff the hollowed bell peppers with the meat/rice mixture.
- Place upright in a baking dish with 1/2 cup of water at the bottom. Cover with foil and bake at 375°F for 40-45 mins.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Dairy-Free checked
- Gluten-Free checked
- Halal checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
High Protein
Per servingServes 2
Calories450
Protein35g70% DV
Total fat16g21% DV
Total carbs42g15% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.