Recipe
Mediterranean Baked White Fish
- 30 min total
- Serves 2
- 340 cal per serving
- 35g protein
Checked against the ingredient list: Gluten-Free, Halal, Keto, Low Carb, Pescatarian
Contains: dairy, fish
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb white fish fillets
- 1 cup cherry tomatoes (halved)
- 0.25 cup kalamata olives
- 0.25 cup feta cheese
- 1 tbsp fresh oregano
- 1 tbsp olive oil
Steps
- Place fish in a greased baking dish and drizzle with olive oil.
- Surround and top fish with cherry tomatoes, olives, feta, and oregano.
- Bake at 400°F for 15-20 mins until tomatoes burst and fish flakes.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Gluten-Free checked
- Halal checked
- Keto checked
- Low Carb checked
- Pescatarian checked
Allergens
Contains DairyContains Fish
Other tags
High Protein
Per servingServes 2
Calories340
Protein35g70% DV
Total fat15g19% DV
Total carbs8g3% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.