Recipes

Recipes where the ingredient work is already done.

Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.

21 recipes match

Pescatarian No eggs No shellfish No tree nuts 30 minutes or less Clear all

Showing all 21

15-Minute Pan-Seared Salmon with Couscous

25 min total · serves 2

Dairy-Free, No Red Meat +1

510 cal · 38g protein

Contains: fish, wheat

AIP Honey Garlic Salmon

25 min total · serves 2

AIP, Nightshade-Free +4

390 cal · 36g protein

Contains: fish

Baked Salmon with Avocado Salsa

25 min total · serves 2

Dairy-Free, Gluten-Free +4

490 cal · 35g protein

Contains: fish

Blackened Mahi-Mahi Tacos with Cabbage Slaw

30 min total · serves 2

Gluten-Free, No Red Meat +1

450 cal · 35g protein

Contains: dairy, fish

Broiled Mackerel with Lemon Zest

15 min total · serves 2

Keto, Low Carb +3

450 cal · 35g protein

Contains: fish

Canned Sardines in Olive Oil

1 min total · serves 2

Carnivore, Keto +4

210 cal · 22g protein

Contains: fish

Coconut Crusted Cod

25 min total · serves 2

AIP, Nightshade-Free +5

380 cal · 35g protein

Contains: fish, coconut

Harissa Spiced Red Snapper

25 min total · serves 2

Kosher, Pescatarian +3

390 cal · 40g protein

Contains: fish

Lemon Butter Garlic Tilapia

15 min total · serves 2

Pescatarian, Low Carb +2

280 cal · 35g protein

Contains: dairy, fish

Lemon Caper Salmon

20 min total · serves 2

Kosher, Pescatarian +4

420 cal · 38g protein

Contains: fish

Lemon Herb White Fish with Kalamata Olives and Orzo

30 min total · serves 2

Dairy-Free, Mediterranean +2

420 cal · 35g protein

Contains: fish, wheat

Lemon Pepper Cod with Green Beans

20 min total · serves 2

Gluten-Free, Low Carb +2

280 cal · 30g protein

Contains: dairy, fish

Mahi Mahi Fish Tacos (Lettuce Wraps)

20 min total · serves 2

Whole30, Paleo +5

350 cal · 38g protein

Contains: fish

Mediterranean Baked White Fish

30 min total · serves 2

Gluten-Free, Halal +3

340 cal · 35g protein

Contains: dairy, fish

Miso Glazed Salmon with Bok Choy

25 min total · serves 2

Pescatarian, Dairy-Free

410 cal · 40g protein

Contains: fish, soy, sesame

Pomegranate Molasses Glazed Salmon

25 min total · serves 2

Dairy-Free, Gluten-Free +3

460 cal · 38g protein

Contains: fish

Sardine and Lemon Parsley Mash

5 min total · serves 2

Low Carb, Keto +3

310 cal · 25g protein

Contains: fish

Simple Pan-Seared Kosher Halibut

15 min total · serves 2

Kosher, Pescatarian +3

380 cal · 42g protein

Contains: fish

Spicy Tuna Avocado Boats

10 min total · serves 2

Whole30, Paleo +5

310 cal · 25g protein

Contains: fish

Tuna Salad Sandwiches on Whole Wheat

30 min total · serves 2

No Red Meat, Pescatarian

380 cal · 38g protein

Contains: dairy, fish, wheat

Za'atar Crusted Baked Salmon

25 min total · serves 2

Dairy-Free, Gluten-Free +4

450 cal · 38g protein

Contains: fish, sesame