Recipe

Lemon Caper Salmon

  • 20 min total
  • Serves 2
  • 420 cal per serving
  • 38g protein

Checked against the ingredient list: Kosher, Pescatarian, Low Carb, Keto, Gluten-Free, Dairy-Free

Contains: fish

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 Salmon Fillet
  • 1 lemon (juiced)
  • 2 tbsp capers
  • 1 tbsp parsley
  • 4 cups spinach
  • 1 tbsp olive oil

Steps

  1. Sear salmon skin-side down in a hot skillet for 5 mins until crispy. Flip and cook 3 mins. Remove from pan.
  2. In the same pan, add lemon juice, capers, and olive oil to create a quick pan sauce.
  3. Wilt spinach in the sauce for 60 seconds. serve salmon over spinach.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Kosher checked
  • Pescatarian checked
  • Low Carb checked
  • Keto checked
  • Gluten-Free checked
  • Dairy-Free checked

Allergens

Contains Fish

Other tags

High Protein
Per servingServes 2
Calories420
Protein38g76% DV
Total fat25g32% DV
Total carbs5g2% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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