Recipe
Blackened Mahi-Mahi Tacos with Cabbage Slaw
- 30 min total
- Serves 2
- 450 cal per serving
- 35g protein
Checked against the ingredient list: Gluten-Free, No Red Meat, Pescatarian
Contains: dairy, fish
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2 mahi-mahi fillets
- 1 tbsp Cajun seasoning
- 4 small corn tortillas
- 2 cups shredded cabbage
- 2 tbsp plain Greek yogurt
- 1 lime
Steps
- Coat fish heavily with Cajun seasoning. Sear in a hot skillet for 3-4 mins per side until flaky.
- Mix shredded cabbage, Greek yogurt, lime juice for slaw.
- Warm tortillas.
- Flake fish into tortillas and top with slaw.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Gluten-Free checked
- No Red Meat checked
- Pescatarian checked
Allergens
Contains DairyContains Fish
Other tags
Calorie SmartHigh Protein
Per servingServes 2
Calories450
Protein35g70% DV
Total fat15g19% DV
Total carbs45g16% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.