Miso Glazed Eggplant
Plant-Based, Vegan +2
210 cal · 6g protein
Contains: soy, sesame
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
Showing 49 to 72 of 79
Mixed Nuts and String Cheese
Gluten-Free, Keto +3
250 cal · 12g protein
Contains: dairy
Orange Basil Chicken Skillet
Dairy-Free, Gluten-Free +3
380 cal · 44g protein
No allergens declared
Oven-Baked Turkey Burgers (No Bun)
Kosher, Low Carb +3
390 cal · 35g protein
No allergens declared
Plain Greek Yogurt with Almonds
Gluten-Free, Keto +3
200 cal · 18g protein
Contains: dairy, tree nuts
Pork Chops with Roasted Brussels Sprouts
Dairy-Free, Gluten-Free +1
450 cal · 45g protein
No allergens declared
Portobello Mushroom "Burger" Caps
Keto, Low Carb +1
320 cal · 35g protein
No allergens declared
Pulled Pork Stuffed Bell Peppers (No Cheese)
Whole30, Paleo +3
460 cal · 38g protein
No allergens declared
Quick Kale Chips
Vegan, Low Carb +3
140 cal · 4g protein
No allergens declared
Quick Whey Protein Shake
Gluten-Free, Keto +3
160 cal · 25g protein
Contains: dairy, tree nuts
Roasted Eggplant with Tahini Drizzle
Kosher, Vegan +3
240 cal · 5g protein
Contains: sesame
Saffron Infused Lemon Chicken
Dairy-Free, Gluten-Free +4
380 cal · 45g protein
No allergens declared
Sausage and Pepper Skillet with Cauliflower Rice
Dairy-Free, Gluten-Free +2
580 cal · 28g protein
No allergens declared
Sausage and Peppers Sheet Pan
Low Carb, Keto +2
450 cal · 25g protein
No allergens declared
Sautéed Swiss Chard with Lemon and Garlic
AIP, Nightshade-Free +3
110 cal · 4g protein
No allergens declared
Seared Scallops with Lemon Butter and Asparagus
Gluten-Free, Keto +3
320 cal · 25g protein
Contains: dairy, shellfish
Shakshuka with Feta and Ground Lamb
Mediterranean, Low Carb +1
420 cal · 38g protein
Contains: dairy, eggs
Sheet Pan Turmeric Chicken and Cauliflower
Dairy-Free, Gluten-Free +3
390 cal · 44g protein
No allergens declared
Spicy Turkey Sausage with Peppers and Onions
Whole30, Paleo +4
390 cal · 34g protein
No allergens declared
Spinach and Feta Omelet
Gluten-Free, Keto +3
340 cal · 22g protein
Contains: dairy, eggs
Spinach and Feta Stuffed Portobello Mushrooms
Gluten-Free, Low Carb +2
280 cal · 14g protein
Contains: dairy
Sumac Roasted Cauliflower and Green Beans
Dairy-Free, Gluten-Free +3
280 cal · 8g protein
Contains: tree nuts, sesame
The "Flying Dutchman" Stack
Carnivore, OMAD +2
1250 cal · 100g protein
Contains: dairy
Turkey and Cheese Roll-Ups
Keto, Low Carb +1
240 cal · 22g protein
Contains: dairy