Recipe

Quick Whey Protein Shake

  • 2 min total
  • Serves 2
  • 160 cal per serving
  • 25g protein

Checked against the ingredient list: Gluten-Free, Keto, Low Carb, No Red Meat, Vegetarian

Contains: dairy, tree nuts

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1 scoop whey protein powder
  • 1 cup cold [Sourced] Almond Milk

Steps

  1. Combine the protein powder and almond milk in a shaker bottle.
  2. Shake vigorously for 30 seconds until completely dissolved and smooth.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Gluten-Free checked
  • Keto checked
  • Low Carb checked
  • No Red Meat checked
  • Vegetarian checked

Allergens

Contains DairyContains Tree Nuts

Other tags

High ProteinSnack
Per servingServes 2
Calories160
Protein25g50% DV
Total fat3g4% DV
Total carbs5g2% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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