Recipe
Miso Glazed Eggplant
- 45 min total
- Serves 2
- 210 cal per serving
- 6g protein
Checked against the ingredient list: Plant-Based, Vegan, Vegetarian, Low Carb
Contains: soy, sesame
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2 eggplants (sliced half lengthwise)
- 3 tbsp miso paste
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tsp sesame oil
- 2 green onions (sliced)
Steps
- Score the flesh of the eggplant deeply in a crosshatch pattern (do not pierce the skin).
- Vigorously whisk the miso, soy sauce, syrup, and sesame oil.
- Brush the miso glaze violently into the deep crosshatches of the eggplant.
- Roast intensely at 400°F for 30-35 mins until the eggplant totally collapses and the top severely caramelizes.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Plant-Based checked
- Vegan checked
- Vegetarian checked
- Low Carb checked
- Paleo conditionalStated only as a condition: "if chickpea miso used".
Allergens
Contains SoyContains Sesame
What the check found (2)
- Ingredients imply sesame but no allergen tag declares it; the site shows the union.
- Tag "Paleo (if chickpea miso used)" states a condition, so Paleo is not an assured claim.
Per servingServes 2
Calories210
Protein6g12% DV
Total fat10g13% DV
Total carbs28g10% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.