Plain Greek Yogurt with Almonds
Gluten-Free, Keto +3
200 cal · 18g protein
Contains: dairy, tree nuts
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
Showing 73 to 96 of 106
Pork Belly and Eggs
Carnivore, OMAD +4
1550 cal · 85g protein
Contains: eggs
Portobello Mushroom "Burger" Caps
Keto, Low Carb +1
320 cal · 35g protein
No allergens declared
Prosciutto Wrapped Melon
Paleo, Whole30 +2
220 cal · 12g protein
No allergens declared
Quick Kale Chips
Vegan, Low Carb +3
140 cal · 4g protein
No allergens declared
Quick Naan Pizzas with Side Salad
No Red Meat, Vegetarian
450 cal · 20g protein
Contains: dairy, wheat
Quick Whey Protein Shake
Gluten-Free, Keto +3
160 cal · 25g protein
Contains: dairy, tree nuts
Rice Cakes with Avocado and Sea Salt
Vegan, Dairy-Free +1
190 cal · 3g protein
No allergens declared
Roasted Dandelion Root and Cabbage Salad
Vegan, Vegetarian +2
220 cal · 5g protein
No allergens declared
Sausage and Pepper Skillet with Cauliflower Rice
Dairy-Free, Gluten-Free +2
580 cal · 28g protein
No allergens declared
Sautéed Liver and Onions (Nightshade Free)
AIP, Nightshade-Free +3
320 cal · 38g protein
No allergens declared
Sautéed Swiss Chard with Lemon and Garlic
AIP, Nightshade-Free +3
110 cal · 4g protein
No allergens declared
Shredded Chicken Fajita Bowls with Bell Peppers and Onions
Dairy-Free, Gluten-Free +1
400 cal · 45g protein
No allergens declared
Smashed Beef and Pork Meatball Bowl
Carnivore, OMAD +4
1350 cal · 120g protein
Contains: eggs
Smashed White Bean and Egg Skillet
Vegetarian, Mediterranean +2
360 cal · 26g protein
Contains: eggs
Spiced Black Bean Burgers
Vegan
320 cal · 15g protein
Contains: wheat
Spicy Roasted Pumpkin Seeds
Vegan, Nut-Free +2
180 cal · 8g protein
No allergens declared
Spicy Turkey Sausage with Peppers and Onions
Whole30, Paleo +4
390 cal · 34g protein
No allergens declared
Spinach and Feta Omelet
Gluten-Free, Keto +3
340 cal · 22g protein
Contains: dairy, eggs
Spinach and Feta Stuffed Portobello Mushrooms
Gluten-Free, Low Carb +2
280 cal · 14g protein
Contains: dairy
Sweet Potato and Turkey Hash
Whole30, Paleo +2
380 cal · 35g protein
No allergens declared
The "Flying Dutchman" Stack
Carnivore, OMAD +2
1250 cal · 100g protein
Contains: dairy
The "Green Monster" Smoothie
Vegan
180 cal · 5g protein
Contains: tree nuts
The "Lumberjack" Steak and Eggs
Under review: diet tags conflict
650 cal · 65g protein
Contains: dairy, eggs