Recipe

Roasted Dandelion Root and Cabbage Salad

  • 25 min total
  • Serves 2
  • 220 cal per serving
  • 5g protein

Checked against the ingredient list: Vegan, Vegetarian, Dairy-Free, Gluten-Free

No allergens declared

Jump to the ingredients

What You'll Need

Ingredients

Scale for your household

Serves 2

  • 4 cups shredded purple cabbage
  • 2 cups dandelion greens (torn)
  • 1 crisp apple (matchsticks)
  • 2 tbsp apple cider vinegar
  • 2 tbsp olive oil

Steps

  1. Lightly wilt the shredded cabbage in a skillet with 1 tbsp olive oil for 5 mins to soften.
  2. Remove from heat and toss immediately with raw dandelion greens, apple matchsticks, apple cider vinegar, and the remaining olive oil. The residual heat slightly softens the bitter greens.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Vegan checked
  • Vegetarian checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

No allergen is declared for this recipe and none is implied by its ingredients.

Other tags

Gut HealthDetoxifyingHigh Fiber
Per servingServes 2
Calories220
Protein5g10% DV
Total fat12g15% DV
Total carbs25g9% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.