Sardine and Lemon Parsley Mash
Low Carb, Keto +3
310 cal · 25g protein
Contains: fish
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
97 recipes match
Showing 73 to 96 of 97
Sausage and Pepper Skillet with Cauliflower Rice
Dairy-Free, Gluten-Free +2
580 cal · 28g protein
No allergens declared
Sautéed Liver and Onions (Nightshade Free)
AIP, Nightshade-Free +3
320 cal · 38g protein
No allergens declared
Sautéed Swiss Chard with Lemon and Garlic
AIP, Nightshade-Free +3
110 cal · 4g protein
No allergens declared
Shredded Chicken Fajita Bowls with Bell Peppers and Onions
Dairy-Free, Gluten-Free +1
400 cal · 45g protein
No allergens declared
Shrimp Scampi with Linguine
No Red Meat, Pescatarian
550 cal · 35g protein
Contains: dairy, shellfish, wheat
Simple Pan-Seared Kosher Halibut
Kosher, Pescatarian +3
380 cal · 42g protein
Contains: fish
Smoked Salmon and Avocado "Toast" (Sweet Potato Base)
Under review: diet tags conflict
320 cal · 25g protein
Contains: fish, wheat
Spiced Black Bean Burgers
Vegan
320 cal · 15g protein
Contains: wheat
Spicy Roasted Pumpkin Seeds
Vegan, Nut-Free +2
180 cal · 8g protein
No allergens declared
Spicy Tuna Avocado Boats
Whole30, Paleo +5
310 cal · 25g protein
Contains: fish
Spicy Turkey Sausage with Peppers and Onions
Whole30, Paleo +4
390 cal · 34g protein
No allergens declared
Spinach and Feta Stuffed Portobello Mushrooms
Gluten-Free, Low Carb +2
280 cal · 14g protein
Contains: dairy
Sweet Potato and Turkey Hash
Whole30, Paleo +2
380 cal · 35g protein
No allergens declared
The "Flying Dutchman" Stack
Carnivore, OMAD +2
1250 cal · 100g protein
Contains: dairy
Tuna Salad Sandwiches on Whole Wheat
No Red Meat, Pescatarian
380 cal · 38g protein
Contains: dairy, fish, wheat
Turkey and Cheese Roll-Ups
Keto, Low Carb +1
240 cal · 22g protein
Contains: dairy
Turkey Burger on a Brioche Bun with Side Salad
Under review: diet tags conflict
500 cal · 38g protein
Contains: wheat
Turkey Sausage and Bell Pepper Penne
Dairy-Free, No Red Meat
520 cal · 35g protein
Contains: wheat
Turmeric Ginger Bone Broth
Kosher, Low Carb +4
90 cal · 15g protein
No allergens declared
Venison Steaks with Tallow
Carnivore, OMAD +3
1100 cal · 140g protein
No allergens declared
Whipped Cottage Cheese with Berries
Vegetarian, Gluten-Free
190 cal · 18g protein
Contains: dairy
Whole Branzino and Seared Sardines
Under review: diet tags conflict
980 cal · 125g protein
Contains: dairy, fish
Za'atar Crusted Baked Salmon
Dairy-Free, Gluten-Free +4
450 cal · 38g protein
Contains: fish, sesame