Mediterranean Chicken and Quinoa Bowls
Gluten-Free, Halal
520 cal · 44g protein
Contains: dairy
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
Showing 97 to 120 of 182
Mediterranean Grilled Chicken Bowls with Quinoa and Hummus
Gluten-Free, Mediterranean +1
450 cal · 42g protein
Contains: dairy, sesame
Middle Eastern Spiced Ground Beef Bowl
Kosher, Gluten-Free +1
520 cal · 38g protein
Contains: tree nuts
Middle Eastern Stuffed Bell Peppers
Dairy-Free, Gluten-Free +1
450 cal · 35g protein
No allergens declared
Miso Glazed Eggplant
Plant-Based, Vegan +2
210 cal · 6g protein
Contains: soy, sesame
Mixed Nuts and String Cheese
Gluten-Free, Keto +3
250 cal · 12g protein
Contains: dairy
Mushroom Risotto with Parmesan
Gluten-Free, No Red Meat +1
480 cal · 15g protein
Contains: dairy
Nightshade-Free "Nomato" Sauce with Zucchini Noodles
AIP, Nightshade-Free +6
190 cal · 3g protein
No allergens declared
Oatmeal with Apples, Cinnamon, and Walnuts
Gluten-Free, No Red Meat +1
320 cal · 8g protein
Contains: dairy, tree nuts
OMAD Triple Meat Mixed Grill
OMAD, Carnivore +4
1680 cal · 145g protein
No allergens declared
OMAD Whole Roasted Duck
OMAD, Carnivore +3
1850 cal · 135g protein
No allergens declared
Orange Basil Chicken Skillet
Dairy-Free, Gluten-Free +3
380 cal · 44g protein
No allergens declared
Oven-Baked Turkey Burgers (No Bun)
Kosher, Low Carb +3
390 cal · 35g protein
No allergens declared
Overnight Chia Protein Oats
Vegetarian, Gluten-Free
380 cal · 35g protein
Contains: dairy, tree nuts
Pan-Fried Chicken Livers and Bacon
Under review: diet tags conflict
1050 cal · 90g protein
Contains: dairy
Pan-Seared Scallops with Cauliflower Puree
Under review: diet tags conflict
320 cal · 35g protein
Contains: dairy, shellfish
Persian Rice with Herb Baked Chicken
Dairy-Free, Gluten-Free +1
540 cal · 42g protein
Contains: tree nuts
Plain Greek Yogurt with Almonds
Gluten-Free, Keto +3
200 cal · 18g protein
Contains: dairy, tree nuts
Plant-Based "Pulled Pork"
Under review: diet tags conflict
280 cal · 6g protein
Contains: shellfish
Pork Chops with Roasted Brussels Sprouts
Dairy-Free, Gluten-Free +1
450 cal · 45g protein
No allergens declared
Portobello Mushroom "Burger" Caps
Keto, Low Carb +1
320 cal · 35g protein
No allergens declared
Prosciutto Wrapped Melon
Paleo, Whole30 +2
220 cal · 12g protein
No allergens declared
Pulled Pork Stuffed Bell Peppers (No Cheese)
Whole30, Paleo +3
460 cal · 38g protein
No allergens declared
Quick Kale Chips
Vegan, Low Carb +3
140 cal · 4g protein
No allergens declared