Recipe
Plant-Based "Pulled Pork"
- 40 min total
- Serves 2
- 280 cal per serving
- 6g protein
Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.
Contains: shellfish
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2 massive King Oyster Mushrooms
- 1 cup BBQ sauce
- 0.5 red onion (diced)
- 2 sweet potatoes (baked)
- 1 tbsp olive oil
Steps
- Drag a fork brutally down the sides of the massive King Oyster mushroom stems to shred them into long, fibrous strings that perfectly mimic pulled pork.
- Sauté the shredded mushroom and diced onions in a dry skillet to evaporate deeply all water.
- Pour in the BBQ sauce profoundly and simmer until tacky.
- Serve the "meat" aggressively loaded into split baked sweet potatoes.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Plant-Based conflictContradicted by shellfish in the ingredient "massive King Oyster Mushrooms".
- Vegan conflictContradicted by shellfish in the ingredient "massive King Oyster Mushrooms".
- Vegetarian conflictContradicted by shellfish in the ingredient "massive King Oyster Mushrooms".
- Gluten-Free checked
- Dairy-Free checked
Allergens
Contains Shellfish
Other tags
Comfort Food Makeover
What the check found (4)
- Ingredients imply shellfish but no allergen tag declares it; the site shows the union.
- Plant-Based is contradicted by shellfish in the ingredient "massive King Oyster Mushrooms".
- Vegan is contradicted by shellfish in the ingredient "massive King Oyster Mushrooms".
- Vegetarian is contradicted by shellfish in the ingredient "massive King Oyster Mushrooms".
Per servingServes 2
Calories280
Protein6g12% DV
Total fat4g5% DV
Total carbs55g20% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.