Mixed Nuts and String Cheese
Gluten-Free, Keto +3
250 cal · 12g protein
Contains: dairy
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
55 recipes match
Showing 25 to 48 of 55
Mushroom Risotto with Parmesan
Gluten-Free, No Red Meat +1
480 cal · 15g protein
Contains: dairy
Nightshade-Free "Nomato" Sauce with Zucchini Noodles
AIP, Nightshade-Free +6
190 cal · 3g protein
No allergens declared
Oatmeal with Apples, Cinnamon, and Walnuts
Gluten-Free, No Red Meat +1
320 cal · 8g protein
Contains: dairy, tree nuts
Overnight Chia Protein Oats
Vegetarian, Gluten-Free
380 cal · 35g protein
Contains: dairy, tree nuts
Plain Greek Yogurt with Almonds
Gluten-Free, Keto +3
200 cal · 18g protein
Contains: dairy, tree nuts
Quick Whey Protein Shake
Gluten-Free, Keto +3
160 cal · 25g protein
Contains: dairy, tree nuts
Roasted Beets with Mint and Pistachios
Vegan, Vegetarian +2
280 cal · 6g protein
Contains: tree nuts
Roasted Butternut Squash and Quinoa Salad with Maple Vinaigrette
Dairy-Free, Gluten-Free +3
410 cal · 12g protein
No allergens declared
Roasted Butternut Squash Soup
Whole30, Paleo +4
280 cal · 5g protein
No allergens declared
Roasted Carrots with AIP "Pesto"
AIP, Nightshade-Free +4
240 cal · 4g protein
No allergens declared
Roasted Dandelion Root and Cabbage Salad
Vegan, Vegetarian +2
220 cal · 5g protein
No allergens declared
Roasted Eggplant and Tomato Stew
Dairy-Free, Gluten-Free +3
310 cal · 8g protein
No allergens declared
Sautéed Swiss Chard with Lemon and Garlic
AIP, Nightshade-Free +3
110 cal · 4g protein
No allergens declared
Shawarma-Spiced Roasted Chickpea Bowls
Dairy-Free, Gluten-Free +3
410 cal · 15g protein
No allergens declared
Simple Lentil Soup
Vegan, Vegetarian +2
310 cal · 18g protein
No allergens declared
Slow Roasted Carrots with Tahini
Vegan, Vegetarian +2
280 cal · 6g protein
Contains: sesame
Smashed White Bean and Egg Skillet
Vegetarian, Mediterranean +2
360 cal · 26g protein
Contains: eggs
Spiced Cauliflower and Butternut Squash Roast
Whole30, Paleo +4
250 cal · 5g protein
No allergens declared
Spinach and Feta Omelet
Gluten-Free, Keto +3
340 cal · 22g protein
Contains: dairy, eggs
Spinach and Feta Stuffed Portobello Mushrooms
Gluten-Free, Low Carb +2
280 cal · 14g protein
Contains: dairy
Sweet Potato and Black Bean Hash
Kosher, Vegan +3
390 cal · 12g protein
No allergens declared
Sweet Potato and Chickpea Curry
Dairy-Free, Gluten-Free +3
450 cal · 15g protein
No allergens declared
The Muscle-Building Vanilla Berry Shake
Vegetarian, Gluten-Free
310 cal · 38g protein
Contains: dairy, tree nuts