Recipes

Recipes where the ingredient work is already done.

Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.

44 recipes match

Vegetarian No eggs No shellfish No peanuts No wheat No soy No gluten No coconut Clear all

Showing 1 to 24 of 44

AIP Tostones (Fried Green Plantains) with Guacamole

30 min total · serves 2

AIP, Nightshade-Free +4

350 cal · 4g protein

No allergens declared

Apple Cinnamon Paleo Porridge

15 min total · serves 2

Whole30, Paleo +4

320 cal · 8g protein

Contains: tree nuts

Artichoke and Cannellini Bean Salad

10 min total · serves 2

Vegan, Vegetarian +2

320 cal · 12g protein

No allergens declared

Baked Sweet Potato with Savory Kefir Spread

50 min total · serves 2

Vegetarian, Gluten-Free

350 cal · 12g protein

Contains: dairy

Balsamic Roasted Root Vegetables

55 min total · serves 2

Kosher, Vegan +3

280 cal · 5g protein

No allergens declared

Cheese Tortellini with Pesto and Cherry Tomatoes

20 min total · serves 2

Gluten-Free, No Red Meat +1

580 cal · 22g protein

Contains: dairy

Chia Pudding with Blueberries and Kefir

5 min total · serves 2

Vegetarian, Gluten-Free

320 cal · 12g protein

Contains: dairy

Chickpea and Spinach Curry

30 min total · serves 2

Dairy-Free, Gluten-Free +3

380 cal · 15g protein

No allergens declared

Creamy Cashew Tomato Soup

50 min total · serves 2

Plant-Based, Vegan +4

280 cal · 8g protein

Contains: tree nuts

Garlic Roasted Green Beans with Sliced Almonds

25 min total · serves 2

Low Carb, Vegan +3

210 cal · 6g protein

Contains: tree nuts

GF Sweet Potato and Black Bean Enchilada Skillet

55 min total · serves 2

Gluten-Free, No Red Meat +1

450 cal · 18g protein

Contains: dairy

Greek Yogurt Parfait with Mixed Berries and Granola

5 min total · serves 2

Gluten-Free, No Red Meat +1

350 cal · 22g protein

Contains: dairy

Iron-Dense Lentil Shepherd's Pie

65 min total · serves 2

Plant-Based, Vegan +2

380 cal · 18g protein

No allergens declared

Lentil and Sauerkraut Power Bowl

35 min total · serves 2

Vegan, Vegetarian +2

390 cal · 18g protein

No allergens declared

Lentil Shepherd’s Pie

45 min total · serves 2

Dairy-Free, Gluten-Free +3

420 cal · 18g protein

No allergens declared

Loaded Baked Potatoes with Broccoli and Cheddar

50 min total · serves 2

Gluten-Free, No Red Meat +1

420 cal · 15g protein

Contains: dairy

Massive Greek Yogurt Power Bowl

5 min total · serves 2

Vegetarian, Gluten-Free

410 cal · 42g protein

Contains: dairy, tree nuts

Mixed Nuts and String Cheese

0 min total · serves 2

Gluten-Free, Keto +3

250 cal · 12g protein

Contains: dairy

Mushroom Risotto with Parmesan

45 min total · serves 2

Gluten-Free, No Red Meat +1

480 cal · 15g protein

Contains: dairy

Nightshade-Free "Nomato" Sauce with Zucchini Noodles

50 min total · serves 2

AIP, Nightshade-Free +6

190 cal · 3g protein

No allergens declared

Oatmeal with Apples, Cinnamon, and Walnuts

15 min total · serves 2

Gluten-Free, No Red Meat +1

320 cal · 8g protein

Contains: dairy, tree nuts

Overnight Chia Protein Oats

5 min total · serves 2

Vegetarian, Gluten-Free

380 cal · 35g protein

Contains: dairy, tree nuts

Plain Greek Yogurt with Almonds

2 min total · serves 2

Gluten-Free, Keto +3

200 cal · 18g protein

Contains: dairy, tree nuts

Quick Whey Protein Shake

2 min total · serves 2

Gluten-Free, Keto +3

160 cal · 25g protein

Contains: dairy, tree nuts