Recipe

Creamy Cashew Tomato Soup

  • 50 min total
  • Serves 2
  • 280 cal per serving
  • 8g protein

Checked against the ingredient list: Plant-Based, Vegan, Vegetarian, Paleo, Whole30, Dairy-Free

Contains: tree nuts

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 massive cans tomatoes
  • 0.75 cup raw cashews (soaked in boiling water for 15 mins)
  • 2 onions (wedged)
  • 4 cloves garlic
  • 1 entire bunch fresh basil
  • 3 tbsp olive oil
  • heavy salt

Steps

  1. Sauté onions and garlic fundamentally in olive oil until sweet and caramelized.
  2. Pour in the whole tomatoes and their juices. Simmer violently for 20 mins, crushing the tomatoes down natively with a wooden spoon.
  3. Transfer the extremely hot soup carefully to a blender.
  4. Drain the soaked cashews and drop them in with the fresh basil. Blend brutally until the cashews completely disintegrate, turning the acidic soup into a thick, bright orange cream.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Plant-Based checked
  • Vegan checked
  • Vegetarian checked
  • Paleo checked
  • Whole30 checked
  • Dairy-Free checked

Allergens

Contains Tree Nuts

Other tags

Comfort Food
Per servingServes 2
Calories280
Protein8g16% DV
Total fat18g23% DV
Total carbs25g9% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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