"Lazy" Caprese Pasta
Vegetarian
450 cal · 20g protein
Contains: dairy, wheat
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
Showing all 23
AIP Tostones (Fried Green Plantains) with Guacamole
AIP, Nightshade-Free +4
350 cal · 4g protein
No allergens declared
Artichoke and Cannellini Bean Salad
Vegan, Vegetarian +2
320 cal · 12g protein
No allergens declared
Avocado Toast with Fried Eggs
Dairy-Free, No Red Meat +1
450 cal · 20g protein
Contains: eggs, wheat
Black Bean and Corn Quesadillas
No Red Meat, Vegetarian
500 cal · 20g protein
Contains: dairy, wheat
Cheese Tortellini with Pesto and Cherry Tomatoes
Gluten-Free, No Red Meat +1
580 cal · 22g protein
Contains: dairy
Chia Pudding with Blueberries and Kefir
Vegetarian, Gluten-Free
320 cal · 12g protein
Contains: dairy
Chickpea and Spinach Curry
Dairy-Free, Gluten-Free +3
380 cal · 15g protein
No allergens declared
Crispy Chickpeas and Fried Eggs
Vegetarian, Gluten-Free +1
350 cal · 18g protein
Contains: eggs
Egg Fried Rice
Vegetarian, Dairy-Free
380 cal · 15g protein
Contains: eggs, soy, sesame
Falafel Plates with Tabbouleh and Tahini
Dairy-Free, Mediterranean +3
520 cal · 18g protein
Contains: wheat, sesame
Garlic Butter Plantain Hash with Eggs
Whole30, Paleo +2
450 cal · 18g protein
Contains: dairy, eggs
Greek Yogurt Parfait with Mixed Berries and Granola
Gluten-Free, No Red Meat +1
350 cal · 22g protein
Contains: dairy
Heavy Protein Cottage Cheese Pancakes
Vegetarian, Gluten-Free
380 cal · 38g protein
Contains: dairy, eggs
Mixed Nuts and String Cheese
Gluten-Free, Keto +3
250 cal · 12g protein
Contains: dairy
Quick Naan Pizzas with Side Salad
No Red Meat, Vegetarian
450 cal · 20g protein
Contains: dairy, wheat
Roasted Dandelion Root and Cabbage Salad
Vegan, Vegetarian +2
220 cal · 5g protein
No allergens declared
Sautéed Swiss Chard with Lemon and Garlic
AIP, Nightshade-Free +3
110 cal · 4g protein
No allergens declared
Smashed White Bean and Egg Skillet
Vegetarian, Mediterranean +2
360 cal · 26g protein
Contains: eggs
Spinach and Feta Omelet
Gluten-Free, Keto +3
340 cal · 22g protein
Contains: dairy, eggs
Spinach and Feta Stuffed Portobello Mushrooms
Gluten-Free, Low Carb +2
280 cal · 14g protein
Contains: dairy
Tofu and Black Bean Breakfast Scramble
Vegan, Vegetarian +2
310 cal · 22g protein
Contains: soy
Whipped Cottage Cheese with Berries
Vegetarian, Gluten-Free
190 cal · 18g protein
Contains: dairy