The "Flying Dutchman" Stack
Carnivore, OMAD +2
1250 cal · 100g protein
Contains: dairy
Recipes
Recipes where the ingredient work is already done.
Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.
Showing 145 to 162 of 162
The "Green Monster" Smoothie
Vegan
180 cal · 5g protein
Contains: tree nuts
The "Lion Diet" Ruminant Feast
Carnivore, OMAD +3
1500 cal · 120g protein
No allergens declared
The Muscle-Building Vanilla Berry Shake
Vegetarian, Gluten-Free
310 cal · 38g protein
Contains: dairy, tree nuts
Turkey and Cheese Roll-Ups
Keto, Low Carb +1
240 cal · 22g protein
Contains: dairy
Turkey Chili with Kidney Beans and Diced Tomatoes
Dairy-Free, Gluten-Free +1
380 cal · 35g protein
No allergens declared
Turkey Meatballs with Zucchini Noodles
Kosher, Low Carb +3
380 cal · 35g protein
No allergens declared
Turmeric Ginger Bone Broth
Kosher, Low Carb +4
90 cal · 15g protein
No allergens declared
Turmeric Roasted Cauliflower and Chickpea Bowl
Vegan, Vegetarian +2
380 cal · 15g protein
Contains: sesame
Turmeric Roasted Chickpea "Croutons" over Massaged Kale
Plant-Based, Vegan +1
290 cal · 10g protein
Contains: sesame
Vegan "Cheesy" Broccoli Quinoa
Plant-Based, Vegan +2
320 cal · 15g protein
No allergens declared
Vegan Stuffed Bell Peppers (Quinoa & Black Beans)
Plant-Based, Vegan +2
310 cal · 12g protein
No allergens declared
Vegan Walnut "Meat" Tacos
Plant-Based, Vegan +3
410 cal · 12g protein
Contains: tree nuts
Venison Steaks with Tallow
Carnivore, OMAD +3
1100 cal · 140g protein
No allergens declared
Whipped Cottage Cheese with Berries
Vegetarian, Gluten-Free
190 cal · 18g protein
Contains: dairy
Zesty Cilantro Lime Quinoa Salad
Kosher, Vegan +2
340 cal · 10g protein
No allergens declared
Zucchini Boat Enchiladas
Low Carb, Keto +1
380 cal · 32g protein
Contains: dairy
Zucchini Noodle Turkey Bolognese
Gluten-Free, Low Carb +1
350 cal · 35g protein
Contains: dairy