Recipe
Zucchini Noodle Turkey Bolognese
- 30 min total
- Serves 2
- 350 cal per serving
- 35g protein
Checked against the ingredient list: Gluten-Free, Low Carb, No Red Meat
Contains: dairy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb ground turkey
- 2 spiralized zucchinis
- 1.5 cups marinara sauce
- 0.25 cup grated parmesan
- 1 tbsp olive oil
Steps
- Heat oil in a pan and brown ground turkey.
- Stir in marinara sauce and simmer for 10 mins.
- In a separate pan, sauté zucchini noodles for 2-3 mins just until warm.
- Serve bolognese sauce over zucchini noodles, topped with parmesan.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Gluten-Free checked
- Low Carb checked
- No Red Meat checked
Allergens
Contains Dairy
Other tags
Calorie SmartHigh ProteinMeal Prep Friendly
Per servingServes 2
Calories350
Protein35g70% DV
Total fat15g19% DV
Total carbs18g7% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.