Recipes

Recipes where the ingredient work is already done.

Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.

16 recipes match

No Red Meat No dairy No tree nuts No soy No sesame No coconut Clear all

Showing all 16

15-Minute Pan-Seared Salmon with Couscous

25 min total · serves 2

Dairy-Free, No Red Meat +1

510 cal · 38g protein

Contains: fish, wheat

Avocado Toast with Fried Eggs

15 min total · serves 2

Dairy-Free, No Red Meat +1

450 cal · 20g protein

Contains: eggs, wheat

Baked Cod with Quinoa and Roasted Carrots

35 min total · serves 2

Dairy-Free, Gluten-Free +2

450 cal · 42g protein

Contains: fish

Baked Salmon with Avocado Salsa

25 min total · serves 2

Dairy-Free, Gluten-Free +4

490 cal · 35g protein

Contains: fish

GF Pad Thai with Rice Noodles and Peanuts

35 min total · serves 2

Dairy-Free, Gluten-Free +1

490 cal · 28g protein

Contains: eggs, shellfish, peanuts

GF Turkey Meatballs with Brown Rice Pasta

60 min total · serves 2

Dairy-Free, Gluten-Free +1

480 cal · 38g protein

Contains: eggs

Hard-boiled Eggs and Turkey Meat Stick

15 min total · serves 2

Dairy-Free, Gluten-Free +3

210 cal · 22g protein

Contains: eggs

Lemon Dill Chicken with Roasted Potatoes

55 min total · serves 2

Dairy-Free, Gluten-Free +1

430 cal · 38g protein

No allergens declared

Lemon Herb Chicken Breast with Roasted Zucchini and Quinoa

55 min total · serves 2

Dairy-Free, Gluten-Free +1

410 cal · 42g protein

No allergens declared

Lemon Herb White Fish with Kalamata Olives and Orzo

30 min total · serves 2

Dairy-Free, Mediterranean +2

420 cal · 35g protein

Contains: fish, wheat

Lentil Shepherd’s Pie

45 min total · serves 2

Dairy-Free, Gluten-Free +3

420 cal · 18g protein

No allergens declared

Roasted Butternut Squash and Quinoa Salad with Maple Vinaigrette

40 min total · serves 2

Dairy-Free, Gluten-Free +3

410 cal · 12g protein

No allergens declared

Shredded Chicken Fajita Bowls with Bell Peppers and Onions

30 min total · serves 2

Dairy-Free, Gluten-Free +1

400 cal · 45g protein

No allergens declared

Sweet Potato and Chickpea Curry

35 min total · serves 2

Dairy-Free, Gluten-Free +3

450 cal · 15g protein

No allergens declared

Turkey Chili with Kidney Beans and Diced Tomatoes

55 min total · serves 2

Dairy-Free, Gluten-Free +1

380 cal · 35g protein

No allergens declared

Turkey Sausage and Bell Pepper Penne

30 min total · serves 2

Dairy-Free, No Red Meat

520 cal · 35g protein

Contains: wheat