Recipes

Recipes where the ingredient work is already done.

Every diet tag is checked against the recipe's own ingredient list before you see it. A recipe with a conflict is marked under review and kept out of the diet filters. Allergens are always shown.

42 recipes match

No Red Meat No fish No soy No sesame No gluten Clear all

Showing 25 to 42 of 42

Loaded Baked Potatoes with Broccoli and Cheddar

50 min total · serves 2

Gluten-Free, No Red Meat +1

420 cal · 15g protein

Contains: dairy

Mixed Nuts and String Cheese

0 min total · serves 2

Gluten-Free, Keto +3

250 cal · 12g protein

Contains: dairy

Mushroom Risotto with Parmesan

45 min total · serves 2

Gluten-Free, No Red Meat +1

480 cal · 15g protein

Contains: dairy

Oatmeal with Apples, Cinnamon, and Walnuts

15 min total · serves 2

Gluten-Free, No Red Meat +1

320 cal · 8g protein

Contains: dairy, tree nuts

Plain Greek Yogurt with Almonds

2 min total · serves 2

Gluten-Free, Keto +3

200 cal · 18g protein

Contains: dairy, tree nuts

Quick Naan Pizzas with Side Salad

25 min total · serves 2

No Red Meat, Vegetarian

450 cal · 20g protein

Contains: dairy, wheat

Quick Whey Protein Shake

2 min total · serves 2

Gluten-Free, Keto +3

160 cal · 25g protein

Contains: dairy, tree nuts

Roasted Butternut Squash and Quinoa Salad with Maple Vinaigrette

40 min total · serves 2

Dairy-Free, Gluten-Free +3

410 cal · 12g protein

No allergens declared

Seared Scallops with Lemon Butter and Asparagus

55 min total · serves 2

Gluten-Free, Keto +3

320 cal · 25g protein

Contains: dairy, shellfish

Shredded Chicken Fajita Bowls with Bell Peppers and Onions

30 min total · serves 2

Dairy-Free, Gluten-Free +1

400 cal · 45g protein

No allergens declared

Shrimp Scampi with Linguine

30 min total · serves 2

No Red Meat, Pescatarian

550 cal · 35g protein

Contains: dairy, shellfish, wheat

Spinach and Feta Omelet

10 min total · serves 2

Gluten-Free, Keto +3

340 cal · 22g protein

Contains: dairy, eggs

Spinach and Feta Stuffed Portobello Mushrooms

30 min total · serves 2

Gluten-Free, Low Carb +2

280 cal · 14g protein

Contains: dairy

Sweet Potato and Chickpea Curry

35 min total · serves 2

Dairy-Free, Gluten-Free +3

450 cal · 15g protein

No allergens declared

Turkey Chili with Kidney Beans and Diced Tomatoes

55 min total · serves 2

Dairy-Free, Gluten-Free +1

380 cal · 35g protein

No allergens declared

Turkey Sausage and Bell Pepper Penne

30 min total · serves 2

Dairy-Free, No Red Meat

520 cal · 35g protein

Contains: wheat

Whole Wheat Toast with Almond Butter and Chia Seeds

4 min total · serves 2

Dairy-Free, No Red Meat +2

240 cal · 8g protein

Contains: tree nuts, wheat

Zucchini Noodle Turkey Bolognese

30 min total · serves 2

Gluten-Free, Low Carb +1

350 cal · 35g protein

Contains: dairy