Recipe
Chicken Teriyaki Rice Bowls with Broccolini
- 55 min total
- Serves 2
- 500 cal per serving
- 40g protein
Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.
Contains: soy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb chicken breast (diced)
- 0.5 cup white rice (dry)
- 1 bunch broccolini (chopped)
- 0.25 cup teriyaki sauce
- 1 tbsp cooking oil
Steps
- Cook rice.
- Heat oil in a wok. Add diced chicken and stir-fry until cooked.
- Add broccolini to pan with splash of water, cover, steam for 3 mins.
- Add teriyaki sauce, toss until coated. Serve over rice.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Dairy-Free checked
- Gluten-Free conflictContradicted by gluten in the ingredient "teriyaki sauce".
- No Red Meat checked
Allergens
Contains Soy
Other tags
High ProteinMeal Prep Friendly
What the check found (1)
- Gluten-Free is contradicted by gluten in the ingredient "teriyaki sauce".
Per servingServes 2
Calories500
Protein40g80% DV
Total fat8g10% DV
Total carbs65g24% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.