Recipe
Spicy Peanut Tofu Power Bowl
- 50 min total
- Serves 2
- 430 cal per serving
- 22g protein
Checked against the ingredient list: Plant-Based, Vegan, Vegetarian, Dairy-Free
Contains: peanuts, soy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 block tofu (cubed/pressed completely dry)
- 1 cup dry brown rice
- 2 cups broccoli florets
- 3 tbsp peanut butter
- 2 tbsp soy sauce
- 1 tbsp [Sourced] Sriracha
- 1 tbsp rice vinegar
- 2 tbsp olive oil
Steps
- Cook brown rice natively.
- Toss aggressively dried tofu cubes in olive oil. Bake at 400°F for 30 mins until edges violently crisp up.
- Steam the broccoli.
- Whisk peanut butter, soy sauce, [Sourced] Sriracha, and rice vinegar into a creamy dressing.
- Build bowls over rice, topping natively with tofu and broccoli, drowning in peanut sauce.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Plant-Based checked
- Vegan checked
- Vegetarian checked
- Dairy-Free checked
Allergens
Contains PeanutsContains Soy
Other tags
High ProteinMeal Prep Friendly
Per servingServes 2
Calories430
Protein22g44% DV
Total fat20g26% DV
Total carbs42g15% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.