Recipe
Honey Soy Glazed Chicken Breast with Jasmine Rice
- 55 min total
- Serves 2
- 600 cal per serving
- 50g protein
Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.
Contains: soy, sesame
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1.5 lbs chicken breasts
- 0.5 cup jasmine rice (dry)
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 clove garlic (minced)
- 1 tbsp sesame oil
Steps
- Cook rice according to package.
- Mix soy sauce, honey, and garlic.
- Heat sesame oil in skillet over medium-high. Cook chicken breast 6-7 mins per side.
- Pour in glaze, simmer until sauce thickens and chicken is cooked through. Serve with rice.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Dairy-Free checked
- Gluten-Free conflictContradicted by gluten in the ingredient "soy sauce".
- No Red Meat checked
Allergens
Contains SoyContains Sesame
Other tags
High ProteinMeal Prep Friendly
What the check found (1)
- Gluten-Free is contradicted by gluten in the ingredient "soy sauce".
Per servingServes 2
Calories600
Protein50g100% DV
Total fat18g23% DV
Total carbs55g20% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.