Recipe
Ground Turkey and Quinoa Meatballs with Marinara
- 40 min total
- Serves 2
- 510 cal per serving
- 45g protein
Checked against the ingredient list: Gluten-Free, No Red Meat
Contains: dairy, eggs
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb ground turkey
- 0.5 cup cooked quinoa
- 1 egg
- 1 tbsp Italian seasoning
- 2 cups marinara sauce
- 0.25 cup grated parmesan
Steps
- Cook quinoa first if not using leftover.
- Mix turkey, quinoa, egg, and Italian seasoning. Roll into meatballs.
- Bake at 400°F for 20 mins until cooked.
- Warm marinara sauce in a pot. Add cooked meatballs and coat.
- Top with parmesan.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Gluten-Free checked
- No Red Meat checked
Allergens
Contains DairyContains Eggs
Other tags
High ProteinMeal Prep Friendly
Per servingServes 2
Calories510
Protein45g90% DV
Total fat18g23% DV
Total carbs42g15% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.