Recipe
Creamy Tuscan Chicken
- 25 min total
- Serves 2
- 550 cal per serving
- 45g protein
Checked against the ingredient list: Gluten-Free, Keto, Low Carb, No Red Meat
Contains: dairy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2 chicken breasts
- 0.5 cup heavy cream
- 0.25 cup grated parmesan
- 0.5 cup sun-dried tomatoes (drained)
- 2 cups baby spinach
- 1 tbsp olive oil
Steps
- Season chicken with salt/pepper. Cook in an oiled skillet over medium heat until cooked (6-7 mins per side). Remove.
- In same skillet, add heavy cream, parmesan, and sun-dried tomatoes. Simmer until thickened.
- Stir in spinach until wilted.
- Return chicken to pan to coat.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Gluten-Free checked
- Keto checked
- Low Carb checked
- No Red Meat checked
Allergens
Contains Dairy
Other tags
High Protein
Per servingServes 2
Calories550
Protein45g90% DV
Total fat38g49% DV
Total carbs8g3% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.