Recipe

Almond Crusted Chicken Tenders

  • 35 min total
  • Serves 2
  • 450 cal per serving
  • 46g protein

Checked against the ingredient list: Kosher, Low Carb, Paleo, Dairy-Free, Gluten-Free

Contains: eggs, tree nuts

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1.5 lbs chicken strips
  • 1 cup almond flour
  • 2 eggs (beaten)
  • 1 tsp smoked paprika
  • 1 tsp garlic powder

Steps

  1. Mix almond flour, paprika, garlic powder, salt, and pepper in a bowl.
  2. Dip chicken strips into the beaten eggs, then dredge aggressively in the almond flour mixture.
  3. Place on a greased baking sheet. Spray tops lightly with olive oil spray.
  4. Bake at 400°F for 18-20 mins until crispy and golden.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Kosher checked
  • Low Carb checked
  • Paleo checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

Contains EggsContains Tree Nuts

Other tags

High Protein
Per servingServes 2
Calories450
Protein46g92% DV
Total fat24g31% DV
Total carbs10g4% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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