Recipe

Zucchini Noodle Meatballs (No Dairy)

  • 35 min total
  • Serves 2
  • 480 cal per serving
  • 38g protein

Checked against the ingredient list: Whole30, Paleo, Low Carb, Keto, Dairy-Free, Gluten-Free

Contains: eggs, tree nuts

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1 lb ground beef
  • 2 zucchinis (spiralized)
  • 1.5 cups marinara sauce
  • 1 egg
  • 0.25 cup almond flour
  • 1 tsp dried oregano

Steps

  1. Mix ground beef with egg, almond flour, oregano, salt, and pepper. Form into meatballs.
  2. Pan-sear meatballs in olive oil until browned.
  3. Pour in marinara and simmer for 10 mins.
  4. Warm zucchini noodles in a separate dry pan for 2 mins, then top with meatballs.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Whole30 checked
  • Paleo checked
  • Low Carb checked
  • Keto checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

Contains EggsContains Tree Nuts

Other tags

High Protein
What the check found (1)
  • Ingredients imply tree nuts but no allergen tag declares it; the site shows the union.
Per servingServes 2
Calories480
Protein38g76% DV
Total fat32g41% DV
Total carbs12g4% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

Ingredients worth knowing