Recipe

Honey Mustard Glazed Salmon with Wild Rice

  • 30 min total
  • Serves 2
  • 540 cal per serving
  • 40g protein

Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.

Contains: fish, soy

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 Salmon Fillet
  • 0.5 cup wild rice blend (dry)
  • 1 tbsp honey
  • 1 tbsp Dijon mustard
  • 1 tsp soy sauce

Steps

  1. Cook wild rice.
  2. Mix honey, Dijon, soy sauce.
  3. Place salmon on baking sheet and brush generously with glaze.
  4. Bake at 400°F for 12-15 mins.
  5. Serve over wild rice.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Dairy-Free checked
  • Gluten-Free conflictContradicted by gluten in the ingredient "soy sauce".
  • No Red Meat checked
  • Pescatarian checked

Allergens

Contains FishContains Soy

Other tags

High ProteinMeal Prep Friendly
What the check found (1)
  • Gluten-Free is contradicted by gluten in the ingredient "soy sauce".
Per servingServes 2
Calories540
Protein40g80% DV
Total fat24g31% DV
Total carbs42g15% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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