Recipe
High-Protein Edamame Pasta
- 20 min total
- Serves 2
- 320 cal per serving
- 42g protein
Checked against the ingredient list: Plant-Based, Vegan, Low Carb, Dairy-Free
Contains: wheat, soy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 box edamame pasta
- 1.5 cups marinara
- 3 cups spinach
- 0.25 cup chopped basil
- 1 tbsp olive oil
Steps
- Boil edamame pasta natively (cooks in just 4 mins, do not overcook). Drain rigorously.
- In a skillet, heat marinara and massively wilt the spinach directly into the sauce.
- Toss the insanely high-protein pasta furiously into the red sauce. Serve heavily garnished with fresh basil.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Plant-Based checked
- Vegan checked
- Low Carb checked
- Dairy-Free checked
Allergens
Contains WheatContains Soy
Other tags
High ProteinKeto-Friendly
What the check found (1)
- Ingredients imply wheat but no allergen tag declares it; the site shows the union.
Per servingServes 2
Calories320
Protein42g84% DV
Total fat12g15% DV
Total carbs20g7% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.