Recipe
Healthy "Frosty" Chocolate Shake
- 5 min total
- Serves 2
- 280 cal per serving
- 4g protein
Under review: this recipe's diet tags contradict its own ingredients or each other, so none of them is stated as a fit here.
Contains: dairy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2 bananas (frozen solid in chunks)
- 0.25 cup rich cocoa powder
- 0.5 cup coconut milk (the thick cream top)
- 0.5 avocado (adds impossible creaminess, you cannot taste it)
Steps
- Load the frozen bananas, heavy cocoa powder, ridiculously fat avocado, and coconut milk natively into a blender.
- Tamp down and blend mercilessly until a hyper-thick, spoonable ice cream texture is violently achieved. Eat directly with a spoon.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Vegan conflictContradicted by dairy in the ingredient "coconut milk (the thick cream top)".
- Paleo checked
- Dairy-Free conflictContradicted by dairy in the ingredient "coconut milk (the thick cream top)".
- Gluten-Free checked
Allergens
Contains Dairy
Other tags
Comfort FoodSnackNo Added Sugar
What the check found (3)
- Ingredients imply dairy but no allergen tag declares it; the site shows the union.
- Vegan is contradicted by dairy in the ingredient "coconut milk (the thick cream top)".
- Dairy-Free is contradicted by dairy in the ingredient "coconut milk (the thick cream top)".
Per servingServes 2
Calories280
Protein4g8% DV
Total fat16g21% DV
Total carbs35g13% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.