Recipe

Ground Beef and Egg "Scramble Bowl"

  • 17 min total
  • Serves 2
  • 540 cal per serving
  • 52g protein

Checked against the ingredient list: Keto, Low Carb, Paleo, Dairy-Free, Gluten-Free

Contains: eggs

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1 lb ground beef
  • 6 eggs
  • 2 tbsp chopped chives
  • salt and pepper

Steps

  1. Brown the ground beef aggressively in a skillet with salt and pepper until crusty.
  2. Drain excess liquid if necessary.
  3. Whisk the eggs and pour directly into the beef. Stir continuously over medium heat until the eggs are softly set, binding the meat together.
  4. Garnish with chives.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Keto checked
  • Low Carb checked
  • Paleo checked
  • Dairy-Free checked
  • Gluten-Free checked

Allergens

Contains Eggs

Other tags

High ProteinBreakfastCarnivore-Adjacent
Per servingServes 2
Calories540
Protein52g104% DV
Total fat35g45% DV
Total carbs2g1% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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