Recipe
Grilled Lamb Chops with Mint Yogurt
- 25 min total
- Serves 2
- 550 cal per serving
- 42g protein
Checked against the ingredient list: Gluten-Free, Halal, Keto, Low Carb
Contains: dairy
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1.5 lbs lamb chops
- 0.5 cup Greek yogurt
- 0.25 cup finely chopped mint
- 1 tbsp lemon juice
- 2 cloves minced garlic
- olive oil
Steps
- Rub lamb chops with olive oil, garlic, salt, and pepper.
- Grill or pan-sear chops on high heat for 3-4 mins per side (for medium).
- Whisk yogurt, mint, and lemon juice together.
- Serve the hot chops with a heavy dollop of the cool mint yogurt.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Gluten-Free checked
- Halal checked
- Keto checked
- Low Carb checked
Allergens
Contains Dairy
Other tags
High ProteinKeto Friendly
Per servingServes 2
Calories550
Protein42g84% DV
Total fat38g49% DV
Total carbs6g2% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.