Recipe

Giant Protein Breakfast Burrito

  • 25 min total
  • Serves 2
  • 550 cal per serving
  • 48g protein

No diet fit is claimed for this recipe.

Contains: dairy, eggs, wheat, gluten

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What You'll Need

Ingredients

Scale for your household

Serves 2

  • 0.5 lb ground turkey
  • 4 eggs (scrambled)
  • 2 large whole-wheat tortillas
  • 0.5 cup pepper jack
  • 4 tbsp salsa
  • 1 tbsp olive oil

Steps

  1. Brown ground turkey in a skillet entirely. Push to one side.
  2. Scramble eggs on the empty side of the pan.
  3. Lay the gigantic tortilla flat. Load the steaming turkey and eggs into the center. Top heavily with cheese and salsa.
  4. Fold the ends and roll tightly. Give the sealed burrito a 30-second pan sear to lock it shut.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

Allergens

Contains DairyContains EggsContains WheatContains Gluten

Other tags

High ProteinBreakfastPerfect MacroFast Food Makeover
What the check found (1)
  • Ingredients imply wheat but no allergen tag declares it; the site shows the union.
Per servingServes 2
Calories550
Protein48g96% DV
Total fat20g26% DV
Total carbs42g15% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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