Recipe

"Cheater" Pulled BBQ Chicken

  • Time not recorded
  • Serves 2
  • 380 cal per serving
  • 40g protein

Checked against the ingredient list: Dairy-Free

Contains: wheat

Jump to the ingredients

What You'll Need

Ingredients

Scale for your household

Serves 2

  • 2 lbs chicken
  • 1 cup BBQ sauce
  • 0.5 red onion (diced)
  • 4 buns
  • 2 cups dry coleslaw mix

Steps

  1. Throw chicken, diced onions, and the entire bottle of BBQ sauce into a slow cooker. Cook on High for 4 hours.
  2. Shred the chicken brutally with forks inside the pot so it absorbs all the sauce.
  3. Heap the meat onto buns and top forcefully with raw, crunchy coleslaw mix for texture.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Dairy-Free checked

Allergens

Contains Wheat

Other tags

Budget Friendly5-IngredientMeal Prep FriendlyHigh Protein
Per servingServes 2
Calories380
Protein40g80% DV
Total fat6g8% DV
Total carbs45g16% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

Ingredients worth knowing