Recipe
Bunless Bacon Avocado Smashburgers
- 25 min total
- Serves 2
- 580 cal per serving
- 45g protein
Checked against the ingredient list: Keto, Low Carb, Dairy-Free, Gluten-Free
Contains: eggs
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb ground beef (formed into 4 balls)
- 4 slices cooked bacon
- 1 large avocado (mashed)
- 4 iceberg lettuce cups
- 2 tbsp mayo
- salt
Steps
- Render the bacon until crispy. Leave the fat in the pan.
- Drop the beef balls natively into the screaming hot bacon fat and forcefully smash them flat with a spatula.
- Sear 2 mins per side until heavily crusted.
- Build a lettuce-wrap burger topped with bacon, massive heaps of mashed avocado, and a smear of clean mayo.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Keto checked
- Low Carb checked
- Dairy-Free checked
- Gluten-Free checked
Allergens
Contains Eggs
Other tags
Comfort FoodCarnivore-AdjacentHigh Protein
Per servingServes 2
Calories580
Protein45g90% DV
Total fat40g51% DV
Total carbs6g2% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.