Recipe
BBQ Pork Tenderloin with Corn and Black Bean Salad
- 55 min total
- Serves 2
- 550 cal per serving
- 42g protein
Checked against the ingredient list: Dairy-Free, Gluten-Free
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb pork tenderloin
- 0.5 cup BBQ sauce
- 1 can black beans (rinsed)
- 1 cup corn kernels
- 0.25 cup diced red onion
- 1 tbsp lime juice
Steps
- Sear and bake pork tenderloin until fully cooked, then slice and toss in a pan with BBQ sauce until warm.
- Toss beans, corn, red onion, and lime juice with salt/pepper to make salad.
- Serve warm BBQ pork alongside fresh bean/corn salad.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Dairy-Free checked
- Gluten-Free checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
Contains PorkHigh FiberHigh ProteinMeal Prep Friendly
Per servingServes 2
Calories550
Protein42g84% DV
Total fat16g21% DV
Total carbs60g22% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.