Recipe
Animal-Based Steak and Eggs with Melon
- 20 min total
- Serves 2
- 1150 cal per serving
- 95g protein
Checked against the ingredient list: OMAD
Contains: dairy, eggs
What You'll Need
Ingredients
Scale for your household
Serves 2
- 1 lb sirloin steak
- 4 eggs
- 0.25 melon (cubed)
- 2 tbsp butter
- coarse salt
Steps
- Sear the steak in butter until medium-rare.
- In the same pan, fry the 4 eggs in the remaining steak juices and butter.
- Serve the meat and eggs alongside a pile of fresh, low-toxin sweet melon directly adhering to the Animal-Based Paul Saladino framework.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- OMAD checked
Allergens
Contains DairyContains Eggs
Other tags
Animal-BasedHigh ProteinLow Toxicity
What the check found (1)
- Ingredients imply dairy but no allergen tag declares it; the site shows the union.
Per servingServes 2
Calories1150
Protein95g190% DV
Total fat70g90% DV
Total carbs30g11% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.