Recipe

5-Ingredient Chili

  • 30 min total
  • Serves 2
  • 410 cal per serving
  • 35g protein

Checked against the ingredient list: Gluten-Free

No allergens declared

Jump to the ingredients

What You'll Need

Ingredients

Scale for your household

Serves 2

  • 1 lb ground beef
  • 2.5 cups salsa
  • 1 can black beans (rinsed)
  • 1 can kidney beans (rinsed)
  • 2 tbsp chili powder

Steps

  1. Brown the ground beef in a deep pot.
  2. Dump in both cans of rinsed beans, the entire jar of salsa (which acts as the tomato base, onion, and pepper matrix), and chili powder.
  3. Simmer mercilessly for 20 mins to let the flavors deeply fuse.

Dietary details

Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.

  • Gluten-Free checked

Allergens

No allergen is declared for this recipe and none is implied by its ingredients.

Other tags

Budget Friendly5-IngredientMeal Prep FriendlyHigh ProteinHigh Fiber
Per servingServes 2
Calories410
Protein35g70% DV
Total fat14g18% DV
Total carbs35g13% DV

As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.

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