Recipe
Slow Cooked Beef Short Ribs
- Time not recorded
- Serves 2
- 1500 cal per serving
- 110g protein
Checked against the ingredient list: Carnivore, OMAD, Keto, Zero Carb, Dairy-Free, Gluten-Free
No allergens declared
What You'll Need
Ingredients
Scale for your household
Serves 2
- 2.5 lbs short ribs
- 1 cup bone broth
- heavy coarse salt
Steps
- Aggressively salt the short ribs on all sides.
- Sear them in a dry skillet to build a crust.
- Transfer to a slow cooker, pour the bone broth in the bottom, and cook on Low for 8 hours until the meat slides off the massive rib bones.
Dietary details
Each diet tag is checked against this recipe's ingredient list and against the allergens it declares. Allergens are the union of both, and are never hidden.
- Carnivore checked
- OMAD checked
- Keto checked
- Zero Carb checked
- Dairy-Free checked
- Gluten-Free checked
Allergens
No allergen is declared for this recipe and none is implied by its ingredients.
Other tags
High Protein
Per servingServes 2
Calories1500
Protein110g220% DV
Total fat120g154% DV
Total carbs0g0% DV
As recorded per serving. % DV uses FDA Daily Values for a 2,000-calorie reference diet.